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Anxiety Quotes about HealthAnxiety Quotes About: Pain Suffering Worry Anxiety Life Lesson Happiness Being Nervous Pessimism Living Life Depression Anxious Peace Past Present Future Sadness Being Depressed Discontent Hurt Feelings Emotions Failure Experience Stress Prayer Concern Fear Overcoming Imagination Broken Heart Anger Resentment Blame Negativity Tenderness Love Moments Despair The Present Live For Today Live For The Moment Falling In Love Excitement Fulfillment Rejection Loss Complicated Love Choice Total: 1 Quotes
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Quotes About Anxiety
Wednesday, June 20
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Health is defined as the state of physical, social and emotional well being of a person. It is very important for all of us to stay fit, active and agile. This can only happen if we strive to keep ourselves fit and healthy. People with proper health and fitness have great immunity systems, which keep them several miles away from diseases and germs. A sound mind can only exist in a sound body. Hence, our bodies require our attention. Maintaining health and fitness requires consumption of a balanced diet containing all the essential nutrients and some sort of physical exercise, on a regular basis.
You can walk, jog, swim, dance, play or do any sort of physical activity, which provides you a kind of workout. Joseph Addison had once remarked, “Cheerfulness is the best promoter of health and is as friendly to the mind as to the body” Being happy and cheerful is also a way of staying healthy.