Broke Quotes about Stress

Broke Quotes About: Being Hurt By Someone Love Betrayal Disappointed Love Heartbroken Being Broken Love Cute Relationship I Love You So Much Cute Love Adorable Love Life Wealth Poverty Circumstances Backstabbing Friend Fake Friends Two Faced People Bad Friends Challegne Blessing In Disguise Growth Strength Thankfulness Falling In Love Broken Heart Breakup Being Hurt By Someone You Love Heartbreak Confused Love Complicated Love Stubborn Love Relationship Trust No One Song Lyrics Being Played Bad Relationship Being Hurt Forgiveness Second Chances Getting Back Together Broken Love Life Lesson Deceit Living Fat Jokes Being Thankful Being Grateful Motivation Determination

Featured Quote: "The Word of God is truthfully faithful, reliable and dependable. It is proven true and worthy in times of desperate need and our darkest hours. You can take them to a bank and cash them. But you must believe."

added by: geraldinevermaak

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Friday, May 24

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Stress is the strain or tension experienced due to over load of work or anxiety. Stress leads to many unwanted repercussions like heart problem, breathing trouble and other related physical and mental problems. “Stress is nothing but a socially accepted form of mental illness “says Richard Carlson. If we get enough rest, sleep and relaxation, stress will not occur. There are various ways of relieving stress like meditation, yoga and even taking a deep breath and staying calm for a while. But stress can be completely avoided only if we choose to change our perspective on matters. We should not do everything in a haste that will ultimately lead to stress. Proper planning helps to alleviate stress. As Maureen killoran says, “Stress is not what happens to us. It is our response to what happens and response is something that we can choose.” So, let’s live a stress free life which will also increase our longevity.