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Moving Forward Quotes about StressMoving Forward Quotes About: Faith Uncertainty Moving Forward Trust Moving On Get Over It Relationship Advice Being The Bigger Person Mistakes Forget The Past Overcoming Challenges Success Dont Look Back Acceptance Defeat Failure Challenge Hard Work Keep Trying Hope Encouragement Life Lesson Being Strong Opportunity Loss Lost Love Smile Shit Talking Haters Bitches Negative People Annoying People Being Ignored Believe In Yourself Strength Inspirational Journey Trust In God Life God Force Focus Future Forgiveness Live For Today Life Is Too Short New Beginnings Letting Go Courage Total: 3 Quotes
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Featured Quote: "Be careful who you trust, the devil was once an angel."
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Saturday, May 25
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Stress is the strain or tension experienced due to over load of work or anxiety. Stress leads to many unwanted repercussions like heart problem, breathing trouble and other related physical and mental problems. “Stress is nothing but a socially accepted form of mental illness “says Richard Carlson. If we get enough rest, sleep and relaxation, stress will not occur. There are various ways of relieving stress like meditation, yoga and even taking a deep breath and staying calm for a while. But stress can be completely avoided only if we choose to change our perspective on matters. We should not do everything in a haste that will ultimately lead to stress. Proper planning helps to alleviate stress. As Maureen killoran says, “Stress is not what happens to us. It is our response to what happens and response is something that we can choose.” So, let’s live a stress free life which will also increase our longevity.




