Perfection Quotes about Stress


Total: 1 Quotes
ritusagoo
 Ritu Ghatourey quotes  | added by: ritusagoo
 Life Lesson quotes   Past quotes   Perfection quotes   The Present quotes   Stress quotes 
Suggest Revision: Life is like a grammar lesson. You find the past perfect and the present tense.
 
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Quotes About Perfection
Quotes about Perfection
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Friday, May 24
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Stress is the strain or tension experienced due to over load of work or anxiety. Stress leads to many unwanted repercussions like heart problem, breathing trouble and other related physical and mental problems. “Stress is nothing but a socially accepted form of mental illness “says Richard Carlson. If we get enough rest, sleep and relaxation, stress will not occur. There are various ways of relieving stress like meditation, yoga and even taking a deep breath and staying calm for a while. But stress can be completely avoided only if we choose to change our perspective on matters. We should not do everything in a haste that will ultimately lead to stress. Proper planning helps to alleviate stress. As Maureen killoran says, “Stress is not what happens to us. It is our response to what happens and response is something that we can choose.” So, let’s live a stress free life which will also increase our longevity.
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