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Worry means anxiety or tension. People tend to get worried about trivial matters and spend time thinking about some paltry issues uselessly. One should not take useless tensions and make things complicated. Worrying about any problem will never help you to work out the possible solution. According to Robert Frost, “It's a funny thing that when a man hasn't anything on earth to worry about, he goes off and gets married.” People who worry too much often stay tensed and the tension and the anxiety are often evident on their face. Taking too much stress and tension can take its toll on anyone. So, take things casually and have a happy-go-lucky attitude. Learn to take things in your stride and don’t worry about trivial matters. In the words of Mohandas Gandhi, “There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.”

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