Relaxation Quotes about Stress

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Total: 5 Quotes

You don't know how I feel. You don't even know me. But I will tell you something. When life gets hard. When everything feels that it's going to collapse on top if you. Scream, and let your emotions pour out. Scream and feel better. Scream and slip into your dreamless sleep. Just scream.

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Unknown quotes | added by: MaxxiDaCraze

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Tension is who you think you should be. Relaxation is who you are.

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Chinese Proverb quotes | added by: MaxxiDaCraze

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The time to relax is when you don't have time for it .

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Unknown quotes | added by: MaxxiDaCraze

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I have never known any distress that an hour's reading did not relieve.

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Charles De Montesquieu quotes | added by: MaxxiDaCraze

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There must be quite a few things that a hot bath won't cure, but I don't know many of them.

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Sylvia Plath quotes | added by: MaxxiDaCraze

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Featured Quote: "Dont mix bad words with your bad mood. You'll have many opportunities to change a mood, but you'll never get the opportunity to replace the words you spoke."

added by: NaughtyNishan

Quotes About Relaxation

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Stress is the strain or tension experienced due to over load of work or anxiety. Stress leads to many unwanted repercussions like heart problem, breathing trouble and other related physical and mental problems. “Stress is nothing but a socially accepted form of mental illness “says Richard Carlson. If we get enough rest, sleep and relaxation, stress will not occur. There are various ways of relieving stress like meditation, yoga and even taking a deep breath and staying calm for a while. But stress can be completely avoided only if we choose to change our perspective on matters. We should not do everything in a haste that will ultimately lead to stress. Proper planning helps to alleviate stress. As Maureen killoran says, “Stress is not what happens to us. It is our response to what happens and response is something that we can choose.” So, let’s live a stress free life which will also increase our longevity.