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Thursday, May 23
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Always Pray For Eyes To See The Best In People Amelai Bloomer Bat Mitzvah Cant Sleep Guilt Chrisette Michele Controlling People Cooking Toge Farewell To A Friend Died Father Son God Protect Me From My Friends I Am An Artist I Trust Myself So Much Iliokeher Infinitey Me Its Easy To Say Sorry Kendrick Lamar Love Leigh Bowery Lunch Ladies Making Up With Your Best Friend Marvel Gaze Mirror Beauty Missing College Day Missing My Husband Away From Me Mother Daughter Leaving Home Mother Ess Mothers Protecting Her Children Mothers Respect My Girlfriend Is Beautiful Physical Exertioning Positive Teamwork R Kelly Rihanna Jump Robot Voi Salve It Sam Adam R Saving Relationship School Leaving Short Student Council Student Council T Was My Mistake In Trying To Please You They Say Tutor Two Eyes Two Ears One Mouth We May Not Talk Anymore Words Hurting
Sleep is a natural recurring state that is marked by absence or lack of consciousness. When a person is sleeping, all his voluntary muscles are inactive and have relatively suspended sensory activity. The state of sleep is marked by decrease in response to stimuli and is more reversible than the state of coma. Sleep is basically a very essential anabolic activity that helps to revitalise the nervous, skeletal, muscular systems and is observed in all mammals, birds, reptiles, amphibians and fish. Sleep is important to rejuvenate both body and mind since a sound mind lies in a sound body. After work and exertion throughout the day, you need to sleep for some hours at a stretch. At least 7-8 hours of sleep for a human individual is considered a must. In the words of C.S. Lewis, “A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride.”


