The joy that we have as individuals is something that no one should ever interrupt, or judge us by, and is something that we should never take for granted. Some see joy as an emotion, but having joy is actually an attitude, or a way of life in which we all should try to keep on a daily basis. Even though there will be times in our lives that we are unhappy we should still never let anything take our joy from us.
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Many people don't realize the great curing effects of a good laugh and a good cry. Crying is a great way to relieve emotional pain in your life. A lot of us save crying for extremely emotionally sensitive times, such as when a close loved one dies, or during a bad break up. During times like these every tear that falls down our face is an ounce of pain leaving the body. Crying is one of the greatest coping mechanisms that we have as human beings.
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