When we experience times of difficulty and stress sometimes when no one is around to experience our pain with us, and even sometimes when others are there for us we still feel alone. I know that going through pain and grief is a hard thing to do, and it is especially hard to do by yourself. But unless you reach out to those close to you to let them know that you want them close to you in your grief, usually people will back off and let you grieve alone. Dont be ashamed to ask for love, especially from the ones that you know will offer up their love to you in a heartbeat. Sometimes it is best to just tell someone how you are feeling, or maybe not even how you are feeling, but just simply that you need a hug to help you deal with the pain. Getting this love will help you heal so make sure that you reach out for it!
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The physical love and affection we share sometimes can speak way more than a thousand words. When we show our loved ones affection we are showing them a multitude of things. We are showing them how much we care for them, and love them, and that we will protect them. We are also showing them that we will be there for them in times where they will need us the most, and at times that matter the most. Showing affection isn't just limited to holding someone.
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When we experience times of difficulty and stress sometimes when no one is around to experience our pain with us, and even sometimes when others are there for us we still feel alone. I know that going through pain and grief is a hard thing to do, and it is especially hard to do by yourself. But unless you reach out to those close to you to let them know that you want them close to you in your grief, usually people will back off and let you grieve alone.
Read the rest of this article »

Did you know that stress is the leading cause to more than half of the illnesses many of us are plagued with around the world that are life threatening? There are many causes to stressors in our every day lives, and one of the most common places that we stress in is our own work place.
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Did you know that stress is the leading cause to more than half of the illnesses many of us are plagued with around the world that is life threatening? There are many causes to stressors in our every day lives, and one of the most common places that we stress in is our own work place.
Read the rest of this article »