If I keep running long distance, will I become a slower sprinter?
asked 319d ago by Sarah_B
Sarah_B
I recently started cross country, but I am also a sprinter. Will running long distance decrease my sprinting speed?
 Running questions   Athletics questions   Sports questions 
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drusilalove
drusilalove Drusila

No it won't, as long as you stop when your body wants to.

Jordenisin
Jordenisin

No, you'll become a stronger runner and sprinter.
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