Fear and worry have a way of clouding the mind. The more you think about a negative situation, the more it seems to grow in your mind. You begin to have imaginary conversations with people who have said or done something to hurt you. You begin to plan your verbal responses. You think about methods and ways to get even. Every free moment your mind returns to the problem you can't seem to get away from. Worry has the ability to give very large shadows to small things.
Bob Phillips
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