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The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding.
Gene Tunney
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One half-conscious thought was burned in my mind: stay on your feet.
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Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare.
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My own ambition in the ring had always been skillful boxing, speed and defense - on the order of Mike Gibbons.
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Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.
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Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.
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Exercise should be regarded as tribute to the heart.
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Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.
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As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow than in striking one.
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