Fitness Quotes & Sayings

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Total: 111 Quotes
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Suggest Revision: Results begin at the end of your comfort zone.
 
 Dr Anderson quotes 
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Suggest Revision: Nobody ever regrets working out.
 
 Amy Dixon quotes 
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Suggest Revision: If it doesn't feel hard, it isn't.
 
 Abby Ruby quotes 
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Suggest Revision: I am strong beyond belief. I am powerful beyond measure.
 
 Devin McDonald Vinson quotes 
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Suggest Revision: I never regret it when I do it, but I always regret it when I don't.
 
 Cristina Goyanes quotes 
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Suggest Revision: If you don't focus on your ass, no one else will.
 
 Selene Yeager quotes 
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Suggest Revision: A strong outside strengthens the inside.
 
 Lord Percival quotes 
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Suggest Revision: The physically fit can enjoy their vices.
 
 Herophiles quotes 
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Suggest Revision: When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.
 
 Thomas Fuller quotes 
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Suggest Revision: He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.
 
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Fitness can be either physical or mental fitness. Mental fitness is having a balanced mind in all kinds of crisis and situations if it is not by birth. But when it comes to physical fitness, it is entirely in the hands of the particular person. Physical fitness is highly essential toward off disease; ailments related to aging and have an overall well being of the body. Needless to mention, exercises have to be done everyday-even simple exercises like walking can help a long way to keep fit- and another factor that contributes to fitness is the right choice of food habits. As Earl of Derby said, “those who do not find time for exercise will have to find time for illness”. If we carry on exercises with fun and enjoy them, it will not be a boredom or burden. A sound mind in a sound body is the motto of a healthy and satisfied life and to achieve that, it is imperative to have fitness in both the spheres because health is our first wealth.
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