I am so stressed lately, does anyone have any ideas how I can calm down and relax?
Help Please
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Bex_1_Direction

Bex_1_Direction

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Sit in warm water

Bex_1_Direction

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Do everything you NEED to do first like eat, drink, go to the wash room and then when that's all done lay down and get comfy,put on some music, not to loud though, quietly. Get a warm blanket and think about all the positive things in your life :)

Bex_1_Direction

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Playing game or watching comedy movie/show

Bex_1_Direction

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Lay back...empty your mind of all those stressful thoughts...have lots of chocolate and icecream...and go shopping! i hope thats helpful.

Bex_1_Direction

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