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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Habit is a form of exercise.
Problems are to the mind what exercise is to the muscles, they toughen and make strong.
Norman Vincent Peale
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it.
One should eat nutritious food and exercise regularly to have sound health. Virtuous deeds performed with intelligence shall naturally bring good wealth.
The secret to a long life is to stay busy, get plenty of exercise and don't drink too much. Then again, don't drink too little.
To read well, that is, to read true books in a true spirit, is a noble exercise, and one that will task the reader more than any other exercise which the customs of the day esteem. It requires a training such as the athletes underwent, the steady intention almost of the whole life to this object.
Henry David Thoreau
To be good, we must do good; and by doing good we take a sure means of being good, as the use and exercise of the muscles increase their power.
I recognize two kinds of faith. The first is the kind which is apparent in the world. It is the common denominator of most everything that goes on. It is the thing that lets us exist. It is the thing that gives us some hope of getting anything done. Everyone has it, some in a larger measure than others. The second kind of faith, remarkably rare, unusual to find, is the kind of faith that causes things to happen. Faith is a power as real as electricity except a thousand times more powerful. Now did you ever exercise faith--exercise it, practice it, you see, not just take it for granted? When you look at yourself, ask yourself how faithful are you? It is a first principle of the gospel according to the Lord. Is it a first principle of the gospel according to you?
Boyd K Packer
Let each man exercise the art he knows.
But you can't exercise and be high. It's impossible.
I Love You For Him
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