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Any spirituality can be enhanced with the practice or study of yoga.
A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
I no longer say nice things about yoga. I was doing yoga so long before everybody else.
Yoga is wonderful. It clears up most health problems. It also gives you an overview.
Though the names karma yoga and sannyasa are different, the truth at the heart of both is the same.
Yoga means union, in all its significances and dimensions.
Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
I like green or brown eyes. Tall but not overwhelmingly so. I like men who do yoga and meditate.
Yoga is an art and science of living.
Yoga teaches you how to listen to your body.
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
I used to get nervous so I took up Yoga to help me calm down.
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
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