Consistency requires willpower to achieve something. Negative thinking is the bane of consistency and of willpower. When you think negatively you are making yourself less likely to be able to hold to your consistent actions. Consistency works because while continually starting has short-term momentum, it doesnt build anything. Doing the same thing every day eventually snowballs into tremendous progress because it doesnt stop.Being consistant reflects inner strength & more likely to succeed if you set specific goals. These goals will help you behave consistently and give you something to strive for. You can set a variety of goals in different areas of your life.