Create an inspirational environment for Yourself. Get rid your life of things that will make you anxious. Stay away from negative things which try to drag your life issues. Purge negative people from your life. You dont need toxic people in your life. If you feel that a friend is overly critical or negative, then let him/her go. Negative people eats away very essentials of your self confidence and makes you poorer in self esteem. Purge negativity from yourself. You dont need negativity from yourself either. Listen in on the thoughts that come up in your mind and get rid of the negative thoughts you hear.