Day to day life is full of challenge . Do your best to handle the challenge to avoid stress.& try to enjoy every moment. Quit thinking much.Why complicate life? . Unrelenting anxious thoughts and fears can be paralyzing. They can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life. You can train your brain to stay calm and look at life from a more balanced, less fearful perspective.
Dr Anil Kumar Sinha
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