Disappointments can be caused by our own failures Which results in frustration. It can happen due to the events that happen in our lives or by the faults of the people around us. It can be considered a normal emotion that we all may encounter each day. But when frustration becomes constant and become almost too predictable, you should make an effort to know what causes your frustration and learn how to cope with them before they get the best out of you.
Dr Anil Kumar Sinha
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