For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
Frank Shorter
5 Likes




5 Comments
RELATED QUOTES

Frank Shorter

4 Likes
Sponsored Links
Sponsored Links
ABOUT
Terms
Privacy Policy
Removal Request
Sitemap
Contact Us
OUR GOAL
Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life.

© 2024 SearchQuotes™