Have courage to say what you think. Be confident in knowing that you can make worthwhile contributions to conversation. Take time to be aware of your opinions and feelings so you can adequately convey them to others. Individuals who are hesitant to speak because they do not feel their input would be worthwhile need not fear. For better communication, make eye to eye contact. Eye contact conveys interest and encourages your partner to be interested in you in return.
Dr Anil Kumar Sinha