I put on a lot of weight...I put on about 20 pounds at one point. It was purely eating, eating, eating, working out and working out, trying to sleep as much as you can...that's the other third of the equation. The eating was the biggest thing; since stopping shooting I probably work out the same but don't eat as much, and I've probably lost 15 pounds or something. Chicken breasts and protein shakes, boiled chicken, clean meats, the right carbs. Sickly stuff.
Chris Hemsworth
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