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If you cant sleep, then get up and do something instead of lying there worrying. Its the worry that gets you, not the lack of sleep.
It is a thing to wonder when considered whether these children are being treated for insomnia caused by hyperactivity or whether the medication itself causes the insomnia.
Insomnia is really a symptom (not a disease). Its really something someone complains to a doctor about. And sometimes the person that complains about insomnia doesnt even have it. In other words they can fall (asleep) very, very quickly but their perception is that it took them a long time to fall asleep.
Dr Meir Kryger
It appears that every mans insomnia is as different from his neighbours as are their daytime hopes and aspirations.
F Scott Fitzgerald
Physical activity within four hours of bedtime and illness can also cause this type of insomnia.
In its early stages, insomnia is almost an oasis in which those who have to think or suffer darkly take refuge.
Sidonie Gabrielle Colette
I only sleep with people I love, which is why I have insomnia.
Nothing cures insomnia like the realization that its time to get up.
Cats are rather delicate creatures and they are subject to a good many different ailments, but I have never heard of one who suffered from insomnia.
Joseph Wood Krutch
Cats are rather delicate creatures and they are subject to a good many different ailments, but I never heard of one who suffered from insomnia.
Joseph Wood Krutch
I prefer insomnia to anaesthesia.
Insomnia is my greatest inspiration.
Insomnia is an increasing problem. Ive become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work.
Dont Trust Nobody
Falling In Love
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