If youre feeling down, ask yourself: What does my body need? What does my mind need? What does my spirit need? Be composed & think what will make you feel better, more stable, healthier, and more balanced? This will validating yourself in action. Whenever you address your needs, you reinforce to yourself that they are important, regardless of whatever you did or didnt do previously. Think positively and everything will be okay
Dr Anil Kumar Sinha
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Attitude quotes



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