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Its not stress that kills us, it is our reaction to it.
Hans Selye
28 Likes
Stressed Out quotes
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28 Comments
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Stress is the physical and psychological effects we experience as a result of the way we react to changes in the surrounding environment.
Pavel Stoyanov
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There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
Garson Kanin
8 Likes
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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
Natalie Goldberg
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For fast-acting relief try slowing down.
Lily Tomlin
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The life of inner peace, being harmonious and without stress, is the easiest type of existence.
Norman Vincent Peale
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In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Lee Iacocca
144 Likes
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu Henner
16 Likes
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Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Etty Hillesum
5 Likes
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A poor life this if, full of care, we have no time to stand and stare.
W H Davies
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A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood.
John Gray
3 Likes
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Take rest; a field that has rested gives a bountiful crop.
Ovid
8 Likes
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There must be quite a few things that a hot bath won't cure, but I don't know many of them.
Sylvia Plath
4 Likes
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