Let him go, get him out of your head; Remember you're not in his. Forget his birthday, his phone number, and the sweet things he said; Remember those were lies. Delete his texts, take his contact out of your phone ; Remember he's talking to all those other girls instead. Quit wishing he'll come back, stop putting yourself down. Remember it's not your fault; he had no good reason to leave. Just stop it, stop it all, and erase him from your past. Block out his name, ignore his texts, plug your ears when someone mentions him because trust me, you're doing perfectly fine without him. Take every object and memory you have of him and throw it in the trash, and then maybe, if you're lucky, you'll escape him.