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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
Laughter can help relieve tension in even the heaviest of matters.
Laughing is also good for your respiratory system.
Kids can amuse themselves with almost anything.
It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
It has been said that 80% of what people learn is visual.
I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
Children remind us to treasure the smallest of gifts, even in the most difficult of times.
And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.
The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
Humor does not diminish the pain - it makes the space around it get bigger.
Humor can be one of our best survival tools.
Any attempts at humor immediately after September 11th were deemed tasteless.
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