Organize your working life. If your work day often leaves you feeling stressed and overwhelmed, it is time to calm things down by getting more organised. Make a list of everything that you need to do that day in order of priority. If you can, try taking care of the more difficult things first to help take a weight off your mind. When things are at their most difficult, being self-composed can reduce stress and improve performance .
Dr Anil Kumar Sinha
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