Self confidence is a feeling of trust in one's abilities, qualities, and judgement. Sense of worth & self confidence comes when you accept yourself as you are and not trying to be what other people expects. Lack of self-confidence can be made up of several different aspects like: guilt, anger turned inward, unrealistic expectations of perfection, false sense of humility, fear of change or making mistakes, depression etc. Depression can actually also be a result of a lack of self-confidence.
Dr Anil Kumar Sinha
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