To Exercise At Or Near Capacity Is The Best Way I Know Of Reaching A True Introspective State. If You Do It Right, It Can Open All Kinds Of Inner Doors.

To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.

Al Oerter

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I never set out to beat the world. I just set out to do my absolute best.

Al Oerter

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I don't think the discus will ever attract any interest until they let us start throwing them at each other.

Al Oerter

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I don't compete with other discus throwers. I compete with my own history.

Al Oerter

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