Try keeping yourself busy. Whether that is reading, writing, creating, or watching a movie. Keep your mind off of worry and concentrate on the good things. Surround yourself with positive things that will lead your mind in a good direction. This will help you to set achievable goal for yourself. Goal setting should be specific, realistic , timely, ethical & reachable,
Dr Anil Kumar Sinha
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asinha97
Busy Life quotes



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