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We're taught to take care of people we love, but sometimes you can't.
The other thing is surrounding yourself with people that care for you. These are simple things, but they're powerful, and they've completely transformed who I am and how I perceive myself.
The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
Self-Realization Fellowship seemed like training. It was the training ground for finding a sense of peace in myself. Because that's my job. It's no one else's.
My problems aren't so different from anybody else.
Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.
It's not that I don't believe in miracles, but I never quite trust that they're real.
I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present.
I'm not that old, and I haven't lived a life so far from the ordinary, really.
I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Blessing In Disguise
Fathers Day Messages
Getting Over Him
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