When you focus too much on all things going wrong, it can pull you down.Every night, before you go to bed be thankful for the day achievement. Many times one goes through without recognizing all thats going right. This exercise helps you focus on all the good things in your life. Making you feel worthy. When there is set back,dont hide yourself in regret,just love yourself in high level of confidence with belief I am on right track & will explore the hidden treasure of good time with strength & ability.
Dr Anil Kumar Sinha
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