Worry is the worst enemy of ones inner strength which deprives initiation & action.Worrying can start to have a negative effect on your attitude. Start identifying the frightening thought & about what scares or worries you. Then, instead of viewing your thoughts as frightening ,compose yourself with cool mind & look for solution..Cool mind will help burn off some of that anxiety and will help you reaching solution.Worry never offer solution & will never change the outcome. So it is better stop worrying about what can be wrong and seek solution of what can be right. Dont scare yourself what is going to be happened tomorrow.Start living today.