Your thoughts guide your life, so make sure that the focus of your thoughts are positive! We must always take time out of our day to recognize how far we have come, how blessed we are, and how we can learn from what we have been through, preferably on a day today basis. Don't focus on things that scare you, or that you think may eventually cause you pain! You are going to be okay! Discipline your focus on the things in life that you truly dream of, and what you know in your heart that you deserve!