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Zen is not effort. Effort is tension, effort is work, effort is to achieve something. Zen is not something to achieve. You are already that. Just relax, relax so deeply that you become a revelation to yourself.
The hours of waiting have been transformed into tension, the tension has become fear, and the fear makes you embarrassed about showing affection.
We who in engage in nonviolent direct action are not the creators of tension. We merely bring to the surface the hidden tension that is already alive.
Martin Luther King Jr
If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.
In the end, it's acting, it's not real. But every director will tell you that you have to create conditions that create tension, because tension is what makes drama feel real.
The best way to handle exams and interview tension is to be well prepared. Study well.
Tension is who you think you should be. Relaxation is who you are.
Being Who You Are quotes
3 nice thoughts: Kill tension before tension kills you. Reach your goal before goal kicks you. Live life before LIFE leaves you.
Life Lesson quotes
PEACE is the foundation of Happiness for where there is Anxiety, Tension and Turmoil, Joy cannot exist.
Peace Of Mind quotes
Welcome to a new kind of tension.
To get along with me, don't increase my tension.
In journalism, there has always been a tension between getting it first and getting it right.
Tension is the great integrity.
R Buckminster Fuller
Mind Your Own Business
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