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Jillian Michaels Quotes & Sayings
21 entries tagged including 10 subtopics.
Last updated Oct 2020
Jillian Michaels Topics
I just look at a bagel and my ass gets bigger!
This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say 'I cant' or 'I can.' It is a choice that will either make or break you for life.
If I fall in love with a woman, thats awesome. If I fall in love with a man, thats awesome. As long as you fall in love Its like organic food. I only eat healthy food, and I only want healthy love!
I can always use a good chest fly in my life.
You know when transformation happens? Right now. Its a present activity. Who is the new you? Show me the new you.
Do I look like the kind of person who gives a shit?
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback...it is not the end of the world, nor is it the end of your journey toward a better you.
Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Thriving. That's fighting...Surviving is barely getting by.
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and allow divine inspiration to shed some light. When you put positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately understand and on a time frame you didnt expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.
Why choose to fail when success is an option?
I am doing the best I can given what I have today.
The past does not define, you the present does.
Unless you puke, faint or die, keep going!
A bad day for your ego is a great day for your soul.
Its not about perfect. Its about effort. And when you bring that effort every single day, thats where transformation happens. That's how change occurs.
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