Laugh Often And It Will Cleanse Your Mind
Though we often seem to forget natural remedies to life, one of the best ways to clean our hearts, and purge our thoughts, is to laugh as often as possible. A little known fact about a smile is how much harder it is to frown than smile. When you smile you use less energy and less effort than you do when you frown, and this is symbolic of what happens in everyday life as well.

When you go through life, in a celebratory fashion, with passion, motivation, drive, happiness, and a kind attitude, you will find that life is much less stressful than if you chose to go through life in a negative fashion. Instead of giving your focus to the negative, make a mission to be as positive as possible each day. Make a pledge to laugh often, so that your mind will be as free as it may possibly be.
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A Day Without Laughter Is A Day Wasted
A day without laughter is a day wasted. Charlie Chaplin
Laughter is one of the best nutrients a person can get in a day. Not only is laughter therapeutic for the soul, it is also helpful in building rapport with others, strengthening relationships, and it is helpful in bringing down our own personal stress levels.
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Love As Much As You Live
Laugh as much as you breath and love as much as you live.
One of the most effective antidotes to the stresses of life is laughing a good laugh, and loving as much as we can while we live. When we hear laughter, we associate whatever situation we are in, with happiness, at least usually. When we just let go of our fears, and allow ourselves to be happy, even in the worst of times, it can change the playing field quickly.
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Let Go Of What You Can't Change
Laugh when you can, apologize when you should, and let go of what you can't change.
Life consists of many aspects, and there are many keys and principles that we must learn to accumulate the most success. One thing that we must do in life is to laugh when we can. Laughter is great for us emotionally, physically, and spiritually, because of its natural healing effects, and stress reducers.
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Live Every Moment, Laugh Every Day and Love Beyond Words
Live every moment, laugh every day, love beyond words.
In each moment we should make an attempt to make the best out of it, whether it be a situation that is already positive, or whether it be a situation that we need to help spin in a positive light. Live every moment, and remember that eventually the future will be the present.
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Life Is Full Of Pain, Joy Is Not To Be Undervalued
Laugh when you feel like it. Life is full of suffering and pain. Joy is not to be undervalued, interrupted, or judged.
The joy that we have as individuals is something that no one should ever interrupt, or judge us by, and is something that we should never take for granted. Some see joy as an emotion, but having joy is actually an attitude, or a way of life in which we all should try to keep on a daily basis. Even though there will be times in our lives that we are unhappy we should still never let anything take our joy from us.
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Live, Laugh, Love
Live, Laugh, Love
Live. Let yourself live, don't always hold back and shelter yourself from taking risks. Be adventurous, be spontaneous, explore new worlds and new places that you would not otherwise see without taking the initiative to. Take advantage of the fact that you were able to wake up this morning, because not everyone else can say the same.
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Love as Long as You Live
Laugh as much as you breath and love as long as you live.
When we keep a positive outlook in our lives, life will tend to flow easier for us. Laughter is an essential stress reliever whether we realize it or not, just a few laughs a day prevents stress from building up in our lives. We don't usually realize it but laughter has many positive effects on our physical bodies as well. By decreasing our blood pressure levels, and giving increase to endorphins (signals of "feel good") to the brain, our levels of stress tend to decrease.
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Benefits of Laughing
Benefits of Laughing: Reduces heart disease, natural pain killer, improves breathing, helps you lose weight, gives good sleep, decrease stress, makes you look young, boosts relationships, there's no reason not to laugh!
Many of us don't realize the positive effects that laughing actually has on our bodies. Laughing is an essential tool of keeping a positive outlook on life and has many great side effects, including decreasing stress, helping you sleep, laughing is used as a natural painkiller, and laughing gas is even used during surgery to help ease a patient's mind.
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Benefits of Laughter
Cleanse yourself with laughter and with tears. Let tears take out all the agony that is hidden inside you, and let laughter ignite your contagious joy.
Many people don't realize the great curing effects of a good laugh and a good cry. Crying is a great way to relieve emotional pain in your life. A lot of us save crying for extremely emotionally sensitive times, such as when a close loved one dies, or during a bad break up. During times like these every tear that falls down our face is an ounce of pain leaving the body. Crying is one of the greatest coping mechanisms that we have as human beings.
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Powerful Words Of Wisdom About Choices In Life
Choose to love; rather than hate. Choose to laugh; rather than cry. Choose to create; rather than destroy. Choose to persevere; rather than quit. Choose to praise; rather than gossip. Choose to heal; rather than wound. Choose to give; rather than steal. Choose to act; rather than procrastinate. Choose to grow; rather than not. Choose to pray; rather than curse. Choose to live; rather than die.
Whether we realize it or not even the smallest choices we make throughout a day in time will effect our overall lifestyle and happiness. In times of difficulty we have a choice, we can let our difficult time bring our spirits down, and let it overcome us. Or we can make the best out of the situation, continue to think positive, and try our best to overcome it. Choosing to think and act positively in situations where it may be easier to just do what our flesh tells us to, is how we choose to live our lives instead of dying.
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