TOPIC
AUTHOR
Close
Search
Close
Search
Close
Search
Close
Search
EVENTS
MEMBERS
LOGIN
SIGN UP
Quotes
Topics
Pictures
Questions
Authors
Blog
About
Terms
Privacy
Sitemap
Get in Touch
Advertise
Removal Request
Subscribe
Contact Us
Social
Facebook
Instagram
Twitter
Pinterest
Close
Submit Quote
Latest Quotes
Browse our latest quotes
Topic List
Categorized list of quote topics
Famous Authors
Alphabetical list of influential authors
Picture Quotes
Custom and user added quotes with pictures
Quotes
Questions
Submit Quote
Kenneth H Cooper Quotes & Sayings
click me
17 entries tagged including 1 subtopics.
Last updated Apr 2024
Kenneth H Cooper Topics
QUOTES
You have to run 75 to 100 miles a week if you expect to break the four-minute mile.
Kenneth H Cooper
0 Likes
Sponsored Links
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
Kenneth H Cooper
2 Likes
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Kenneth H Cooper
9 Likes
The reason I exercise is for the quality of life I enjoy.
Kenneth H Cooper
0 Likes
So I've broadened the fitness concept to make it one of moderation and balance.
Kenneth H Cooper
0 Likes
Sponsored Links
Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.
Kenneth H Cooper
2 Likes
Over the years, I've covered 22,000 miles.
Kenneth H Cooper
0 Likes
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
Kenneth H Cooper
2 Likes
If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.
Kenneth H Cooper
2 Likes
I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems.
Kenneth H Cooper
0 Likes
Sponsored Links
I think investments in general related to the exercise industry are going to be good for a long time.
Kenneth H Cooper
2 Likes
I have not missed a day from work because of illness since 1956.
Kenneth H Cooper
1 Likes
I don't criticize weight training - as long as it is not a substitute for aerobic training.
Kenneth H Cooper
2 Likes
Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
Kenneth H Cooper
5 Likes
After 26 years, I am still practicing what I preach.
Kenneth H Cooper
0 Likes
Sponsored Links
Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.
Kenneth H Cooper
3 Likes
According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September.
Kenneth H Cooper
0 Likes
1
TRENDING
TRENDING TOPICS
Apr 27
Advice
Awakening
Being Busy
Better Off Without You
Contentment
Diligence
Disappointment
Dreams
Emotions
Excitement
Funny
Gay
Honesty
Life
Love
Positive Life
Pride
Remembrance
Two Faced People
World
ABOUT
Terms
Privacy Policy
Removal Request
Sitemap
Contact Us
OUR GOAL
Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life.
© 2024 SearchQuotes™