Benefits of Laughter
Many people don't realize the great curing effects of a good laugh and a good cry. Crying is a great way to relieve emotional pain in your life. A lot of us save crying for extremely emotionally sensitive times, such as when a close loved one dies, or during a bad break up. During times like these every tear that falls down our face is an ounce of pain leaving the body. Crying is one of the greatest coping mechanisms that we have as human beings.

Though many people see crying as an important part of the grieving process, many don't realize how essential laughter is to this process as well. We must laugh, usually after we get out all of our tears to try to bring some peace and joy back into our lives. Remembering the funny things someone did while they were alive with their loved ones, is a good way to lighten up any funeral, or ceremony for remembering someone's life. Getting with a couple of your friends and watching funny movies after a bad break up, will help you get some good laughs, and hopefully help to get your mind off things for a while.

It is important to drain your sorrows out with tears, and re-ignite the flame of joy in your life by laughing as much as possible during the most trying times.
uncomfortablesoul

PICTURE QUOTES
Powerful Words Of Wisdom About Choices In Life
Choose to love; rather than hate. Choose to laugh; rather than cry. Choose to create; rather than destroy. Choose to persevere; rather than quit. Choose to praise; rather than gossip. Choose to heal; rather than wound. Choose to give; rather than steal. Choose to act; rather than procrastinate. Choose to grow; rather than not. Choose to pray; rather than curse. Choose to live; rather than die.
Whether we realize it or not even the smallest choices we make throughout a day in time will effect our overall lifestyle and happiness. In times of difficulty we have a choice, we can let our difficult time bring our spirits down, and let it overcome us. Or we can make the best out of the situation, continue to think positive, and try our best to overcome it. Choosing to think and act positively in situations where it may be easier to just do what our flesh tells us to, is how we choose to live our lives instead of dying.
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