Sometimes crying is one of the best ways to let out some of the pain that we feel on the inside. Each tear we shed is symbolic of letting a little bit of the pain we have on the inside go! Dont ever think of crying as a sign of weakness, because in all actuality it is a sign of strength, and it is a sign that we are letting go of the pain we once held inside of us. Letting go of who we are and the feelings we had is sometimes best initiated by us allowing ourselves to give out a good cry.

We should never be ashamed of our tears. Just as we should laugh, we should cry, they both are therapeutic, and help us to make sense of a world that at times gets overwhelming. Tears are great for getting over the past, and as long as crying isn't the only thing you do to let go, your life will be helped to be made whole by letting your tears go.