A rule is disempowering if something that you can't control determines whether your rule has been met or not. For example, if other people have to respond to you in a certain way, or if the environment has to be a certain way, you clearly have a disempowering rule. A classic example of this is the people waiting to view the eclipse who couldn't be happy unless the weather - something they couldn't control - acted according to their specific expectations.
Anthony Robbins
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