Introduce creativity into your life Take a hobby such as photography or painting. I would also talk to someone like your doctor or ring a depression hotline who can help you through this time over the phone. I would also start a journal of gratitude. In this journal you can write one or more things in it that you are grateful for, these can be small or big things, sometimes it's "I am grateful for waking up this morning, I'm alive and well, and I'm grateful for that" It helps you get through it
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