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'If', 'perhaps' and 'but' never got any person anywhere.
Unknown
2 Likes
Weight Lifting quotes
2 Comments
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Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.
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It saddens me every day when people come up and say, 'OK, how did you lose that weight?' I can't speak about it because I am not an authority on weight loss. I am just not. I am not challenged with a medical situation that's weight-related and that I need to pay attention to.
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Its not as simple as it seems. You shift the weight from high above your head, in your right arm, then your left, then rest it on your shoulders, adding more weight to your back, then your legs. You get a full-body workout just by finding out how many positions you can manage without having to set the weight on the ground. You also discover the stronger and weaker spots in your physique.
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