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You don't really want to load up a whole lot, probably anything more than four hours before the race. I needed something to make me feel full, but I certainly didn't want it to make me feel stuffed.
Eric Heiden
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Then going out on the ice usually about 15 minutes before and certain things I would do for the different races, aspects that you run through your mind.
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One thing is having skated five of the best races I've probably could have skated. It was nice to peak at the right time and to do it in an important time in somebody's career.
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