Spread Happiness

By J. Johnson, picture courtesy of inspiredbythisfeeling September 16, 2011
 
Spread Happiness
Be so happy that when others look at you they become happy too.
Many of us may find it hard to believe and a lot of us even tend to overlook how contagious that happy, positive vibes really are. When you are having a rough day, or when you are going through a rough period in your life the easiest thing to do is to treat everyone in your life, including yourself, with the same negative energy that life is giving to you. One challenge that I dare you to attempt on a daily basis, is to make a conscious attempt to be happy.

Doing so consist of thinking positive thoughts when your mind is trying to tell you to think negative ones. Smiling as much as possible, when passing someone while walking, or even when life makes you want to do the opposite. Speak positive words, do not let life get the best of you and coerce you to speak negatively about anything. Even in the worst situations when everyone else around you is speaking negatively about whatever is going on, just put a smile on your face, don't give in to the easier task of spreading negative energy, but spread, positive words of encouragement and love instead!

 
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What Ever You Decide To Do, Make Sure It Makes You Happy
By J. Johnson, picture courtesy of SearchQuotes March 11, 2015
 
What Ever You Decide To Do, Make Sure It Makes You Happy
What ever you decide to do, make sure it makes you happy.
Sometimes in our lives we are faced to make the right decisions, and we must use our own sets of values when other laws just aren't capable of pointing us in the right direction. Never compromise the right decisions. Always remember that just because you don't see anyone around, that being a real hero and a real inspiration requires you to not even think about doing what is right, and instead requires you to what is right without even thinking about it.
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By J. Johnson, picture courtesy of SearchQuotes March 8, 2015
 
Everything Has Beauty But Not Everyone Sees It
Everything has beauty but not everyone sees it.
Everything that is of existence in life has its own beauty. For example there are stars like the Sun, that shine so bright that we can't even look directly at it for too long. There is beauty in other forms of existence such as the beauty in being able to love and those feelings being reciprocated back. There is beauty in our ability to learn and to be able to continually grow if we desire to do so.
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10 Ways To Stress Less
By J. Johnson, picture courtesy of SearchQuotes February 27, 2015
 
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Stress less - 01. Dance it out 02. Go for a walk 03. Talk about it 04. Breathe 05. Go to bed earlier 06. Focus on what you can control 07. Reminsce about good times 08. Ask for a hug 09. Look for opportunities in life's challenges 10. Smile
Did you know that stress is the leading cause to more than half of the illnesses many of us are plagued with around the world that are life threatening? There are many causes to stressors in our every day lives, and one of the most common places that we stress in is our own work place.
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Being Optimistic Isn't Always Being Happy
By J. Johnson, picture courtesy of SearchQuotes February 11, 2015
 
Being Optimistic Isn't Always Being Happy
Being optimistic isn't always being happy. It's taking what the world throws at you and saying 'I'm not going to let this get me down.'
One lesson that we must all learn in our lives is how to be optimistic but also remain realistic at the same time. True in life nothing is impossible, but sometimes we can make life easier on our selves by following a few simple rules. One thing we must understand is that we all have our limits. Sure we should all work hard in the pursuit of our goals and aspirations, but we must also note that our bodies do need things like sleep and energy so that we may be able to work the hardest we can work with a clear mind.
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Getting Through Rough Days
By J. Johnson, picture courtesy of SearchQuotes January 30, 2015
 
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On particularly rough days when I'm sure I can't possible endure, I like to remind myself that my track record for getting through bad days so far, is 100% and that's pretty good.
It is a hard principle in life to understand, but we must know that if there were no dark times in our lives we would miss out on much of the beauty that the world has to offer us. If there were no darkness we would never see the stars.
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