Any tips? I am very emotional right now, I need to calm down?
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Moonboy

Moonboy

ANSWERS
Just breathe, tell your self you are going to be okay, Deep breath, in and out. Have a drink of water, you will be okay :)

Moonboy

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Wash your face, breath deeply, then lose it slowly, smile. May this help :)

Moonboy

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Eating and watching movie

Moonboy

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Build a bridge cry a rive and get over it.

Moonboy

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Remember to breathe and journal what triggered it your reaction and then write down the advice you would give to someone in your same shoes

Moonboy

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Music music music and candy

Moonboy

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Write a quotes about what u feel

Moonboy

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