Find a few minutes each morning to clear your mind and then think positive thoughts about the upcoming day. Focus on the people and events that bring you joy or a sense of satisfaction. Whats your favorite part of the day going to be? Take some time to look forward to everything that you will enjoy. Now carry that optimistic feeling with you all day long, even during the less enjoyable activities. Let your optimistic and positive attitude flow into your entire day.
DrAnil Kr Sinha
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