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In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
It can become an exercise in trying to get the reader to like and admire you instead of an exercise in creative art.
David Foster Wallace
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
A bear, however hard he tries, grows tubby without exercise.
Winnie The Pooh
Exercise is done against one's wishes and maintained only because the alternative is worse
Habit is a form of exercise.
Exercise should be regarded as tribute to the heart.
I get my exercise acting as a pallbearer to my friends who exercise.
I think that making love is the best form of exercise.
The exercise I do now is a mammoth change for me because I never did any exercise ever.
He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
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